2012: Dispersing back-chat with common sense

In seeing my own self-talk that happens in my mind, I’ve noticed an interesting thing. When I see my thoughts that come up ‘automatically’ (meaning I just find my mind ‘talking back’ at/with me) I see that dealing with this … Continue reading →

Judging is pointless

Let’s look at judgment. When we judge, we create an idea about something, and we’re convincing ourselves (or already are convinced) that the idea we have created about something is real. It’s quite interesting to look at, because it is … Continue reading →

Competition and inferiority

I’ve noticed a peculiar thing within me. When I make mistakes when nobody is seeing me, looking at me — I don’t really care much about them, but just re-assess something to deal with the mistake and to make a … Continue reading →

Separating myself from memory

I’ve noticed a very peculiar thing within me, a fear of being abused in some way through being constantly and continuously repeated with something that is bullshit. Like this fear that I’ll ‘break’ under constant abuse, constant repetitive same impulses. … Continue reading →

Self-definition based on my friend’s opinon

A cool point I’ve noticed as I was talking with a good friend. When he stated in his words how he is perceiving me, I had a reaction of defense wanting to move conversation into a point of ‘clearing out’ … Continue reading →

Overeating and self-victimization

Sharing this point that I’ve realized about the issue of overeating, meaning ‘eating’ not from physical point of getting the proper nutrition, but as a point of stimulation as ‘feeding the mind’ through the experience of eating in an addictive … Continue reading →